945-217-8468 | bsmith@selahdallas.com

Selah Christian Counseling

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July 19, 2021 by Bryan Smith

The Healing Power of Nature

One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature human beings have always had. Nature stirs our souls and imagination and brings beauty to our everyday lives. But it turns out, nature also brings a slew of … [Read more...]

Filed Under: Anxiety, Depression, General

July 18, 2021 by Bryan Smith

The Truth About Perfectionism

We live in a society that values things that appear perfect. And I suppose there are things that can be perfect. Architects can draw the perfect straight line, mathematicians can solve an equation with a perfect calculation, and a chocolate cake can be perfectly moist.But as human beings, we can … [Read more...]

Filed Under: Anxiety, Depression

July 17, 2021 by Bryan Smith

Treatment for Social Anxiety

For a year now, most of us have been unhappy with living a life in quarantine, wondering when the world would finally get back to normal. With vaccines rolling out and most towns and cities reaching herd immunity, society is beginning to open back up.Now if you are like some Americans, part of you … [Read more...]

Filed Under: Anxiety

July 14, 2021 by Bryan Smith

Benefits of a Mental Health Day from Work or School

We’ve all had those days when the alarm goes off and we lie in bed, feeling depleted of our energy, and maybe even our good mood. We think to ourselves, “I’m not really sick, but I just need a break from real life today.” While taking a sick day is common when you are feeling physically unwell, … [Read more...]

Filed Under: Anxiety, Depression, General

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Bryan Smith


945-217-8468
bsmith@selahdallas.com
Fax number:972.645.5624

2303 Stone Glen Lane, Unit B
Carrollton, TX 75007

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2303 Stone Glen Lane, Unit B
Carrollton, TX 75007


945-217-8468
bsmith@selahdallas.com
Fax number:972.645.5624

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